Bulgur Wheat, Fine

Our fine bulgur wheat is an easy to prepare, deliciously nutty-tasting grain that is packed with protein, fiber, vitamins, minerals. A staple in Turkish and Middle Eastern cuisine, this versatile ingredient is great for use in tabbouleh, pilaf, and as a substitute for rice in side dishes, soups, and stews. Made from hard red winter wheat berries that have been hulled, lightly ground, then steamed, our whole grain fine bulgur requires only soaking in boiling water, stock, or other liquid to prepare. The slightly chewy texture and rich, nutty taste of this grain make it a perfect choice for use as anything from a breakfast cereal to a base for vegetarian dishes to adding texture to soups, stews, and sauces. Bulk fine bulgur is a must for home, commercial, and institutional kitchens looking for healthy whole grain ingredients that can be used in both sweet and savory dishes. Try this whole grain in classic recipes like tabbouleh or pilaf, or use it as a high-protein, low carb alternative to rice, pasta, or other grains.